What's Fueling Your Hostile Feelings? 🤬

Whoa there, that's some serious hostility brewing. Could be from feeling threatened, disrespected, or just plain fed up. Time to find healthy ways to process those intense emotions..

Coping Techniques to Try 😌

• 🧠 Channel that energy into productive, non-violent outlets
• 🚶‍♀️ Take a timeout to cool down before reacting aggressively
• 🗣️ Talk it out with a trusted friend or counselor to gain perspective

Stay cool, fam. You've got this! 💯